Nutrients to Load Your Smoothie With

Nutrients to Load Your Smoothie With

Smoothies are one of the easiest and quickest ways to add nutrients into your diet that you aren’t getting enough of. Whether it’s a superfood powder, protein powder, chia seeds, or a load of greens, the options to nutrient-load your smoothies are endless! Here are some of our favorite smoothie additives that will have you feeling your best.

Ingredients to Add Nutrients to Smoothies

  • Spirulina. Not known for its impeccable taste, this is one of the best superfoods to hide inside a fruity smoothie. It has powerful antiinflammatory benefits, is packed with antioxidants, and fights free radicals in the body.
  • Chia Seeds. These seeds offer so many benefits in such a small package. They’ve been shown to fight high cholesterol, prevent heart disease, increase healthy brain function, and so much more!
  • Organic protein. Protein is an essential food source that a lot of us don’t get enough of in our diet. Adding an organic protein powder to your smoothies is an easy solution to keep your body functioning at its peak!
  • Coconut oil. Looking to lose fat? Coconut oil is full of fatty acids that convert into metabolism-boosting energy. Add in just a teaspoon to see major benefits!
  • Maca. This superfood is great for boosting energy, balancing hormones, and relieving stress. A must for those of us who are always on the go!

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