In The Mix

5 Superfoods To Give Your Smoothie A Boost

5 Superfoods To Give Your Smoothie A Boost

Looking for a boost to get you through the day? While we always recommend a smoothie, we also know there are days when you need something a little extra (or should we say, super) to get you going. That’s why we love adding these superfoods to our Thrive! smoothies! Some of the ingredients are in our smoothies already, while others make the perfect finishing touch. Try it out for yourself! Our Top 5 Superfoods Avocado — This superfood is full of healthy fats and oils that can reduce your risk of heart disease, diabetes, and so much more. An added...

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DIY Face Moisturizer: The Essentials You Need to Know

DIY Face Moisturizer: The Essentials You Need to Know

We’re all about using whole, natural ingredients in our smoothies, but have you ever considered how important it is to find skincare that uses those same natural ingredients? Everything we put on our skin absorbs straight into our bodies, so keeping your skincare ingredients as clean and natural as possible is one of the best things we can do to really treat ourselves inside and out! The problem is, it can be confusing and expensive (!!) to find the best natural skincare products on the market. That’s where DIY skincare comes in handy! You can make amazing DIY skincare products...

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Thoughts You Have on Your First Day at the Gym

Thoughts You Have on Your First Day at the Gym

Summer is around the corner, and that means it’s time for discounted gym membership season! Because you can’t resist a good deal, here you are. You’ve got your new workout outfit on, rocking some new shoes, and you’re feeling pumped for your first session at the gym. If all those girls on Instagram can do it, why can’t you do it too?   Once you’re inside, you take a look at what you’ve got to work with. There are a lot of machines—you’re sure you can figure them out...right? Right. Nothing’s going to stop you!   You’re pretty sure you’re...

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All About Pilates

All About Pilates

One of the ways we love to Thrive! is with regular and FUN exercise! But trust us, we know that sometimes the gym can be a scary place. That’s why each week we are bringing you everything you need to know about different workouts we love, so you’ll be fully prepared for what to expect if you want to try them out yourself! So What Should You Know About Taking a Pilates Class? If you’re looking to build long, lean muscles with a low-impact workout, Pilates might just be for you! Performed either on a mat or a reformer machine,...

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