In The Mix

Orange Sunset Smoothie Bowl Recipe

Orange Sunset Smoothie Bowl Recipe

With April just around the corner, we can’t stop ourselves from getting excited for beach weather! And there is no better snack for a warm day than a tropical-flavored smoothie bowl. We whipped this one up with just a few ingredients in less than five minutes, and felt all the beach vibes in just one bite. Try it out yourself! Instructions for Making the Orange Sunset Smoothie Bowl WHAT YOU NEED: Thrive! Defend Smoothie ½ cup orange juice Orange slices Coconut shavings Raspberries DIRECTIONS: Blend Defend with orange juice. Leave base thick. Pour smoothie into bowl. Top with orange slices,...

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Nutrients to Load Your Smoothie With

Nutrients to Load Your Smoothie With

Smoothies are one of the easiest and quickest ways to add nutrients into your diet that you aren’t getting enough of. Whether it’s a superfood powder, protein powder, chia seeds, or a load of greens, the options to nutrient-load your smoothies are endless! Here are some of our favorite smoothie additives that will have you feeling your best. Ingredients to Add Nutrients to Smoothies Spirulina. Not known for its impeccable taste, this is one of the best superfoods to hide inside a fruity smoothie. It has powerful antiinflammatory benefits, is packed with antioxidants, and fights free radicals in the body....

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Thoughts You Have When Eating a Smoothie Bowl

Thoughts You Have When Eating a Smoothie Bowl

You wake up early in the morning with so many possibilities. Eggs? Pancakes? Then it hits you. It’s a beautiful day for a smoothie bowl.   You throw in all of the kale, spinach, fruits, vegetables, and almond milk you have into your blender. Your new name? #HealthGoddess It’s all about that base, ‘bout that base, and toppings. *Proceeds to throw everything in fridge on top of smoothie.* The first bite is GLORIOUS. Six bites deep and the brain freeze hits.    But you can’t stop won’t stop. Mind over brain freeze.    *Scrapes bowl entirely clean.*   All gone....

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How To Make the Most of Your Smoothie Bowl

How To Make the Most of Your Smoothie Bowl

We love starting our days with a smoothie on-the-go, but when you have more time, treating yourself to a refreshing smoothie bowl can be a great way to start the day! While we believe that smoothie bowls are one of the best ways to make sure you’re getting enough nutrients early in the day, the real benefits of your smoothie bowl all depend on how you make yours. Here are our top tips to make sure that your smoothie bowl is as nutritious as it is delicious! Make a Nutritious Smoothie Bowl Make it green. Adding spinach or kale to the base...

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